”I learned, felt, and experienced yoga, an inspirational experience.”
The Teacher Training course is the most well respected Yoga Fitness module in Canada. Graduates are in demand to teach in Fitness Centers, Recreation Facilities, and Resorts. In this informative, intensive, and practical course, we will cover the correct alignment of over 40 yoga postures (asanas), and the foundational yoga breathing exercises (pranayama) that bring yoga to life. You will learn class design, effective cueing, and how to use the language and philosophy of yoga so your classes will improve your students fitness levels and enhance their connection of Mind/Body/Spirit that is the heart of yoga.