The FitFlow Yoga Teacher Training Course is the most well respected Yoga Fitness module in Canada. Graduates are in demand to teach in Fitness Centers, Recreation Facilities, and Resorts. In this informative, intensive, and practical course, we will cover the correct alignment of over 40 yoga postures (asanas), and the foundational yoga breathing exercises (pranayama) that bring yoga to life. You will learn class design, effective cueing, and how to use the language and philosophy of yoga so your classes will not only improve your students fitness levels, but also enhance the connection of the Mind/Body/Spirit that is the heart of yoga.
• Introduction to Yoga
• Pranayama (breath work)
• Asanas (yoga postures)
• Teaching tools
• Class design & management
• Leadership & communication skills
• Special populations
All of the dates below are for the same session (36 hours)
Prerequisites for Yoga for Fitness Certification
* The FitFlow Yoga certification & BCRPA membership includes 2 million in liability Insurance.